"Exfoliating during your period can worsen the state of your skin. It's already sensitive, and it might be more inflamed when you use your usual exfoliant. However, you'd still want to detox your skin from excess sebum and dirt. A gentle glow tonic like this one is perfect for clearing your skin — it's made with aloe vera which soothes and hydrates your face and it doesn't contain any alcohol. It also speeds up cell renewal which makes your skin appear brighter and healthier." -Total Beauty